Easy Fluoride-Free Homemade Toothpaste

Posted May 23, 2016 by Lauren Dibble in Going Green / 2 Comments

fluoride-free homemade toothpaste

Disclosure: Some of the links below are affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase.



Regardless of what you believe when it comes to fluoride (and trust me, there have been studies on both sides of the fence) I am personally in search of a more organic, natural home. Fluoride has been known to cause issues with your thyroid and pineal gland. Regardless of the studies, I want to minimize my families exposure to all chemicals that are not naturally occurring. So bit by bit I am replacing our beauty products and cleaning supplies with all natural, homemade versions.

I was understandably nervous about toothpaste. That’s one of those things you’re so used to a certain way, that any kind of change is appalling, however I was pleasantly surprised! My homemade version doesn’t foam up like store-bought, and hubby complains that it makes him drool more (?), but I love the taste, the texture, and the clean feeling afterwards.


  • 1 Tbsp organic coconut oil
  • 1 Tbsp baking soda
  • 3-4 drops peppermint essential oils or peppermint extract


1. Combine!

Couldn’t be easier! I liked using the peppermint extract at first because it contains some alcohol that helps give that fresh, menthol-y feeling, but quickly switched to just the peppermint essential oil. This also works if you want to start oil pulling.

Make a little, or make a lot, the ratios remain the same. I keep mine in a mason jar but be warned! The coconut oil is semi-solid at room temperature, but if your bathroom gets super warm during a shower or bath, the toothpaste turns into a wet, sloppy mess.

2 responses to “Easy Fluoride-Free Homemade Toothpaste

  1. JES

    This looks too easy! I will have to try it out! Thank you for sharing with us on the Art of Home-Making Mondays at Strangers & Pilgrims on Earth!

  2. My whole family loves our homemade toothpaste. I don’t dare tell my dentist what I’ve been using, but I’ve gotten comments about how little plaque I’ve had recently. hmm

    Thank you for sharing on the Homestead Blog Hop.

Leave a Reply